Showing posts with label Yoga Journey. Show all posts
Showing posts with label Yoga Journey. Show all posts

March 17, 2017

5 Great Yoga Videos For Complete Beginners on Youtube


I recently talked about beginning my yoga journey and in case you were wondering how that's been going, i'm happy to announce that so far, it's been amazing! I'm so glad i was able to successfully incorporate it into my daily routine and stick to it. I refer to yoga as my daily cup of coffee because It's amazing how rejuvenated and energetic i feel after every sequence.

January 18, 2017

Starting My Yoga Journey

I used to be one of those people who thought yogis were some weird hippies who talk about their auras all the time and do alien-like shapes. 

beginning my yoga journey

Well...obviously my mind-set has changed.
I had been thinking about doing yoga for a few months but I was really intimidated by all the other yogis. When I looked at all the poses everyone else was doing, it was hard to believe that I could ever come close to achieving anything like it.

A couple weeks ago, I finally took the plunge and never looked back. I’ve been following a few beginner videos on YouTube and loving them. My first practice was one heck of a roller coaster. At first I thought “well this isn’t too hard” but before I knew it, I was begging to be back in child’s pose every two minutes. I was super sore afterwards but after a few more practice, my body actually started cooperating. I’m still not able to do the downward facing dog right, but i'm getting there.