Easy 4 Ingredients Mango Banana Green Smoothie

My attempt at blogging during this semester was laughable and I clearly need to come up with a new and improved blogging strategy before school begins again. If you’re a blogger and you have any tips for me, feel free to leave them in the comment section.

Anyway, who’s excited for summer!? It felt amazing turning off every single one of my 27 morning alarms the day after my last final. Don’t ask me why, but for as long as I can remember, my morning alarm song has been Yeah! By Usher. I seriously don't when and why i chose that song and i just don't have the will power to change it. I’ve come to associate it with having to cut my sleep short which has kind of made me hate the song (sorry Usher).

It’s been a blast getting to sleep as late as I can without being yelled at to wake up by Usher but I think I’ve slightly abused my freedom. So, I might (scratch that WILL) have to enable some of those alarms again so I can force myself to start being productive before the afternoon.  I’m going to need to do this after I start working anyway, so why not start now?

As did blogging, yoga also took a back seat during this semester and I’m trying to redeem myself this summer. I honestly missed it so much! I missed practicing with, Yoga with Adrienne more than I realized.

BUT, I’m so proud to say that I have successfully added yoga back into my morning routine and I have only missed about two days! How about that! I feel very basic using that sentence now that it’s gone viral but I can’t think of another sentence right now.

I love making myself a nice cold energizing smoothie after killing it on the yoga mat, and I thought I would share one of my favorite recipe with you all.

If I’m being honest, I make most of my smoothies with whatever I find in my fridge and more times than not, they end up tasting pretty good, other times…let’s just say my face looked like that gif of Chrissy Teigen at the Oscars. Don’t worry though, the recipe I’m about to share actually tasted pretty good!

Alright enough blabbing for today. All you'll need for this energy boosting smoothie is, mango, banana, fresh spinach and some almond milk. 

Blend until you get a nice creamy texture.

Total Time

-         5 minutes

Ingredients

-         1 chopped mango / a cup of frozen mango

-         1 chopped banana / a cup of frozen banana

-         1 cup of spinach leaves

-         ¾ cup of Almond milk

-         1 cup of ice (if you’re not using frozen fruits)

This recipe will give you one large smoothie or two average size cups. 

Enjoy! and let me know if you tried this recipe.

-Yvanne

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Have You Tried the One Song Workouts?

I'm not gonna sit here and act like I'm some kind of Jillian Micheals, because that's a bazillion miles far from the truth. I'm the type of workout person whom it takes heaven earth to actually bring myself to a gym, but once I get there I always ask myself why I do not come more often. Then I remember that I am lazy AF. But then while leaving I promise myself that I'll come back at least three days a week, but as you probably guessed it, I don't come back until January 1st because that's the day after my 'New Year's New Me' resolution. That's sad.


Despite my laziness, I actually want to workout often enough to be able to put 'Healthy and in Good shape' in my twitter bio, because why not? I've lost so much money signing up to gyms and never going that now I have resolved to staying home and doing some At Home Workouts. I literally feel like a stay-at-home mom with four kids saying this. after doing 0.5 pushups and two squats

So I did some googling around and finally found the One Song Workout. So basically you do a bunch of exercises during the duration of a song. Once you're done, you can repeat or move on to another song and do other exercises. I like these because I can do something productive while bopping to let's say, One Dance. In my opinion, it's way better than walking on the threadmill while listening to "Push It" to motivate myself. I'm fine with listening to my regular playlist and just doing my thing.

Although the One Song Workout thing is pretty cool, it didn't cure my laziness(I wish). Which means the act of getting up from my comfortable couch to actually workout to these songs is still an ongoing struggle. But i can safely say that it's not as bad as before mainly i already listen to some of these songs even when I'm not working out.

Let me know if you've tried this or if you have better suggestions for a lazy wanna be fit girl like me. Share This: